Benefits of Juicing

Weight Loss:  Juicing is a great way to jump start a healthier lifestyle.  A juice fast eliminates food cravings and resets metabolism, helping you to quickly and safely shed excess weight.  You get immediate results, which is great motivation.  

Healing:  A juice fast is the best way to lose weight, eliminate food cravings, heal the gut, stabilize emotions, regulate sleep, look younger, and activate the body’s self-healing ability. Consuming only raw juices floods the body with vitamins, minerals, and phytonutrients, the powerhouses for cleanup and healing. It rests the digestive system, the most overused system in the human body. Energy is redirected towards healing.  Even if we eat healthy, digestion is a metabolic stressor and spiritual distraction.  As the physical body detoxifies and heals, this creates a cascade for emotional, mental, and spiritual healing. 

Detoxification:  When was the last time you looked at the ingredients in your household and personal care products? When was the last time you drank alcohol, coffee, or soda, ate animal products or processed food, breathed polluted air? When was the last time you were under emotional or mental stress?  All of this burdens the body.  A juice fast allows the body to focus on eliminating toxins instead of on digestion so that the body can function optimally.  

Nutrition:  How many of you eat 7 servings of fruits and vegetables each day? Juicing makes it easy.  The insoluble fiber your body works hard to separate from fruits and vegetables during digestion has been removed during the juicing process. All the vitamins and minerals are in the juice and are absorbed into the bloodstream in minutes.  Drinking a fresh pressed juice is a natural blood transfusion.